Habit Formation Science: How Habits Really Work
As you strive to develop new habits and make positive changes in your life, it is important to be prepared for obstacles and setbacks that may come your way. Building new habits is a challenging process, but with the right strategies, you can overcome any obstacles that stand in your way. In this tutorial, we will explore effective strategies for overcoming obstacles and setbacks on your journey to habit formation.
Course Features
- Lectures 12
- Quizzes 12
- Duration 53 Minutes 22 Seconds
- Skill level All levels
- Language English
- Students 4
- Certificate No
- Assessments Yes
- 3 Sections
- 12 Lessons
- Lifetime
- Understanding Habits8
- Factors Influencing Habit Formation6
- Strategies for Habit Formation10
Features
- 3 Modules
- 12 Downloadable Documents and Audios
- Duration (53:22)
- Full lifetime access
- Access on mobile and laptop
- Quiz questions included
- WorkBook included
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