Break Bad Habits System: Eliminate Negative Patterns
$497.00$97.00
Course Features
- Lectures 14
- Quizzes 14
- Duration 56 Minutes 59 Seconds
- Skill level All levels
- Language English
- Students 2
- Certificate No
- Assessments Yes
- 3 Sections
- 14 Lessons
- 10 Weeks
Expand all sectionsCollapse all sections
- Understanding Negative Habits8
- Strategies for Overcoming Negative Habits10
- Sustaining Positive Habits10
- 3.1Building resilience and self-discipline
- 3.2Quizzes5 Questions
- 3.3Creating effective routines
- 3.4Quizzes5 Questions
- 3.5Maintaining motivation for long-term change
- 3.6Quizzes5 Questions
- 3.7Practicing mindfulness and self-reflection
- 3.8Quizzes5 Questions
- 3.9Celebrating progress and rewarding yourself
- 3.10Quizzes5 Questions
Features
- 3 Modules
- 14 Downloadable Documents and Audios
- Duration (56:59)
- Full lifetime access
- Access on mobile and laptop
- Quiz questions included
- Workbook included
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